The beauty of doing yoga in sailing boat
A unique and strong experience that leaves time for both yoga classes, meditation and listening to himself to sail, fun, relax, sunsets and good food. Sailing yoga also means breathing, listening, fully enjoying the sea and the beauty of nature.
Yoga: even more effective if practiced in nature
The sailboat becomes the ideal place to experience new asanas accompanied by certified yoga instructors. The direct contact with the sea, the sea breeze and the beauty of the surrounding landscape will make the practice of yoga magical.
There are many physical, mental and social benefits of a holiday that combines yoga and sailing:
• Mental stimulation
• Stress reduction
• Connection with nature
• Socialization and team building
On board a comfortable and spacious boat will take place two yoga classes every day, one in the morning and one in the evening by certified Yoga teachers. No sailing experience or yoga practice is required.
Yoga and sailing: the ingredients for your relaxing holiday
If you love yoga or are curious, you have a passion for the sea and sailing boat, contact us now for more details!